Investing in massage is an investment in your health. There are many benefits of massage including improved sleep quality, improved joint mobility, it speeds the healing of soft tissue injuries, it relieves stress and eases muscle pain.
How to determine what massage treatments will best help you to reached your massage treatment goals:
Swedish Massage:
Swedish massage includes long gliding strokes, kneading, friction, tapping, and shaking motions. It is effective for most ailments, this gentle approach of massage has a positive effect on all layers and systems of the body because they are all connected. It promotes relaxation and over all well-being. The Benefits of Swedish massage are increased circulation, pain management, improved immune systems health, decreased stress levels and and increase in relaxation.
Deep Tissue Massage:
Deep tissue massage techniques address specific muscles and muscle groups related to one another. It offers fast results for decreased pain levels throughout the body. This massage technique is mainly used to treat musculoskeletal issues. It involves applying sustained pressure using slow, deep strokes to target the deeper layers of the muscles and connective tissue. It will help break up scar tissue and reduce tension deep within the muscle body. The benefits of deep tissue massage are stress relief, reduction of chronic pain, breaks up scar tissue, increased range of motion.
| Service/Product | Rate | |
|---|---|---|
| Aromatherapy | $5 | |
| Himalayan hot stones | $25 | |
| Silicone cupping | $5 | |
| Therapeutic Massage | $65 | / 30 minutes |
| Therapeutic Massage | $90 | / 60 minutes |
| Therapeutic Massage | $120 | / 90 minutes |
